Specialist Allergy & Immunonutrition Support

Helping babies, children, and adults eat safely, grow well, and thrive

Navigating food allergies and feeding challenges can feel overwhelming. You don’t have to do it alone.

We provide evidence-based nutrition care for families and individuals managing food allergies, eczema, feeding difficulties, and gut or immune-related concerns. Our goal is to give you clear guidance, practical strategies, and confidence around food.

Our services

ABOUT

Expert, Evidence-Based Care You Can Trust

I’m a dietitian and researcher with over 20 years of experience in pediatric and adult food allergy, feeding, and immunonutrition.

I’ve worked with families across the US, UK, and internationally, and contributed to research, clinical trials, and global guidelines in food allergy and early feeding.

My focus is simple: translating the latest science into safe, realistic nutrition plans that work in everyday life.

I support families and individuals navigating:

  • Food allergies
  • Eczema and skin-related conditions
  • Feeding difficulties and picky eating
  • Gut and immune health
  • Growth and nutritional adequacy
Read More

How May I Help You?

Personalized nutrition support for:

  • Food allergy prevention and early feeding
  • Safe introduction of allergenic foods
  • Milk and egg ladders
  • Picky eating and feeding challenges
  • Elimination diets done safely
  • Multiple food allergies and complex cases
  • Eczema and food-related skin concerns
  • Gut health and microbiome support
  • Growth and micronutrient assessment
  • Plant-based diets with allergies
Book Your Session

Work With Me

Specialist Nutrition Consultations

For fees and services, book a 10 min discovery call with Carina to discuss your specific needs.

Consultations are individualized and may include:

  • Detailed allergy, diet, and feeding review
  • Growth and nutrition assessment
  • Strategies to expand diet diversity
  • Support for tolerance development where appropriate
  • Practical meal and snack guidance
  • Clear, written next steps

My approach is calm, structured, and supportive — helping you move forward with confidence.

Read More